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Plenty of Fiber Food
By CJ: Ravi Juneja | Views: 3302 | Comments: 0
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It is also important to take plenty of fiber food daily that include fruits, vegetables, beans, whole grains, nuts and seeds. By improving blood sugar control, fiber can reduce the risk of diabetes. Whole grains are also very useful and may reduce risk of diabetes and help maintain blood sugar levels. Drinking plenty of water is also very useful and also brush and floss the teeth every day.
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